Weekending + Yoga Days 10-12
I had, dare I say it, a very decent weekend. Saturday was dominated by DC Tri Club’s annual Columbia Brick-nic. The Accomplice & I headed out a bit late for […]
Monthly Archives: April 2013
Yoga Day 9: Half-assed
For complicated reasons, I frequently feel depressed after swim workouts. Tonight was no different, and I came home wanting to do nothing but sit and nom fruit. With that goal […]
Yoga Day 8: Lucifer readies for yoga class
Just like in regular yoga classes, I’m the weakest practitioner in the room.
Yoga Day 7: Ashtanga Intro
I’m testing out the intro to Ashtanga series on YogaGlo. I did videos 1-4 so far, which was a lot of talking and intro to breathing and meditation. Still, nice […]
Yoga Day 6: Restorative
I knew I didn’t want to do anything too strenuous this evening because my back has been hurting me all day. I settled on a half hour restorative yoga session […]
Yoga Day 5: Work Yoga
I knew I wanted to do something short today as I was feeling sore from the yoga I did yesterday, so I thought I’d check out some Yoga At Work […]
Yoga Day 4: Slow Vinyasa
Did a longer vinyasa class tonight from the free yoga site, Do Yoga With Me. I thought the teacher was good and the class was fairly slow, but would’ve liked […]
100 Days of Yoga Starts Now (Well, Technically it Started 3 Days Ago)
Oh, hello there, 3 regular readers! Long time no see! Last time on As The Triathlete Flails… Blah blah blah training blah blah blah half ironman blah blah blah hip […]
