Night Rats
I had some time to kill Tuesday night before dinner and my work gym seems to be missing all three of its treadmills, so I headed out on a quick […]
I had some time to kill Tuesday night before dinner and my work gym seems to be missing all three of its treadmills, so I headed out on a quick […]
I mentioned last week that I’ve hired myself a triathlon coach and some folks are interested in knowing what it’s like to train with a coach, so I said I’d […]
After talking with a few folks, I’ve come down on the cheaper, more difficult side of training plans: partial DIY. I’ve decided to follow Level 1 of the Half IM […]
Whether they help or hinder, I like goal making. I have overall life goals, long term goals for triathlon, goals for my season, goals for my day. Sometimes I check […]