2 Brief Days of Spring
I had a smashing training week last week. And then I got tired. Very tired. Sleeping for 12 hours kind of tired. So I had a bit of rest Thursday […]
Tag Archives: the hills are alive with the sound of huffing and puffing
A Weekend with the Peasants (& Yoga Days 16-18)
If I was a better triathlete, I would’ve raced Peasantman (our local fundraiser/training tri) this weekend to dust off the old race day skills and scare myself into understanding how […]
Weekending + Yoga Days 10-12
I had, dare I say it, a very decent weekend. Saturday was dominated by DC Tri Club’s annual Columbia Brick-nic. The Accomplice & I headed out a bit late for […]
Home Run 10K Race Report
also known as the I Had A Race on my Training Plan and This is the Best Option I Could Find Race. In lieu of a typical long run, we […]
Backroads Century 50 Miler
In lieu of taking part in the August 70.3 race next week, I signed up to accompany The Accomplice and Raoul at the Backroads Century Ride, which takes place out […]
Go Fourth 8K Run, Or The First Time I Ever Finished Last in A Race
The Potomac Valley Track Club does a series of run races throughout the year (they have something literally from January through December). I can’t remember how I originally found out […]
Introducing Frankenbike
Have I introduced you all to Frankenbike yet? Back in March 2011 I decided I was ready to upgrade from the commuter hybrid I used for my first year of […]
